Wednesday, April 13, 2011

camp info

for those that are interested....

another camp

this time is the crazy climbing portsmouth camp. this was probably one the camp i always looked forward to every season. reasoning; it's cheap, challenging, and there will always be something happened during the camp. it's either to the camp, to the fun times, to the after the camp moments, etc. the other thing, this is the 1st i came to the site of my major bike crash on a race. and, this time, i came back with a different bike.
it all started good. we went down in the early morning hours, planning to ride abt 5-6 hours. we started abt the planned time. rode up the 1st switchback hills. felt pretty strong and a little ease compare to past seasons.
then came the 2nd round of the hills. this time, it's harder. still felt pretty good, not as strong as the morning round, but still feel the little ease compare to past seasons.
after all that, we were to do an out and back route to go back to where we parked. here were the fun came. when we reached the turn around point, the sky was dark and everyone knew the storm is brewing and dfntly coming our way. as we all rode back, probably just abt 5 miles riding in to get back, it rained on us. at first, i thought, ...well, it's not that bad...i'v ridden in much worse rain...but then, the lightning and thunder started, here come a litle caution on my side and then the rain started to become harder....so, i started thinking, maybe we should stop, but then, as i reached to certain point, coach picked us all up in the middle of the road. what a relieve. yeach......
at this point, we are all soaking wet from the rain....
like i said, every camp, or season, there is always something that could happened during the camp, and this year....it's the rain and storm....oh well...we'll get back at some other time....

Sunday, April 3, 2011

a while...

so after abt a month long of hiatus from this place, i decided to get back to this again. altho not sure what i was doing in that 1 month, i realized there had been so much stuffs going on in my life. and, it's not necessarily just work, but also personal, significant other, training, team, teammates, etc.
for the past month, i was able to get to know more about my teammates for this current season. this might have happen with the pending condition that i am facing rite now in my life. somehow, i started to embrace more of the people that GOD hv surrounded me with. and, for the most part, apparently, my teammates are the ones that i hd learned abt life the most. they hv become my 'family'. they hv become my brothers and sisters. they r the ones that hd shown me the many sides of life; even the many sides of multiple personalities and characteristics.
this happened to be coincided with the many events that hd happened in the past month of course.
one of them was the dome camp that i did with some left-out teammates in town. that was a good 1. as much as it was tried to be organized, yet, some of us were able to make it as organized as possible with so much fun in the cold winter week, especially with jen's egg-strada....hm.....dreaming of it again....dfntly need more of it....again....

Friday, April 1, 2011

injuries...

it's always not a good feeling when u felt some pain in some part of ur body, especially during training. as coach said that in racing, u shld try to manage pain. but, in training.....really? what can u do? rest....which at most time u feel like as if when u don't train, u could fall behind. fall behind ur teammates' training, even fall behind urself from last season.
for the past 2-3 months, i hd been battling a tendonitis on the inside part of my right knee. unsurprisingly, this problem got worse as i was trying new shoes from my running. at first, i thought it was a lingering effect from not fully healed, but then, coach started noticing the way i ran, just not rite.
did it get worse? at first, i wasn't so sure. at this point, i don't think so, since the pain is not as bad as it was abt 1 month ago.
i wanted so badly to try other shoes in the market, but yet, my big huge feet jst weren't abt to cooperate. so now, i am back to the 1 and only shoe in the market that can fit my big huge feet. if only the shoe that i'm wearing would jst sponsor me directly; especially, now, i know for sure, that is the only shoe brand (asics) and model that i can wear, pretty much for the rest of life athletic life. oh well....
is it better now?
absolutely. i run better, i walk better. i can feel my bounce again on the run. even tho, as of now, i can still feel a little pain, but it's dfntly manageable.
what do i learned? new isn't always better. injuries is always kind of sucks....