Thursday, June 11, 2009
after a while...
As for training, I think it is going well. Another race in the book. I jst did the deer creek Olympic distance this past weekend. Felt good overall. I do know I went out hard. Because I couldn’t even move in the afternoon after I got back from the race. I stayed at home and just laying in the couch.
Biked pretty fast, that I think I was reaching 25mph at one stretch of a road, and I wasn’t panting. The run was great, even my coach said that my running form is great.
As much as I have not trained with the team, I managed to do all the training myself. I am still able to find time to swim, bike, and run; out of all the busyness and hectic things that I’m doing. And, thanx to my coach for affirming that. At least, I’m not wasting anything; and doing things that I wanted to see result on.
Biked pretty fast, that I think I was reaching 25mph at one stretch of a road, and I wasn’t panting. The run was great, even my coach said that my running form is great.
As much as I have not trained with the team, I managed to do all the training myself. I am still able to find time to swim, bike, and run; out of all the busyness and hectic things that I’m doing. And, thanx to my coach for affirming that. At least, I’m not wasting anything; and doing things that I wanted to see result on.
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