ave stats

in average so far my training had been about

15-20miles/day
1-2hrs/day
700-800cal/day

thanx for the garmin that i got from my friend for b'day...

interesting average stats for an average person, what u think?

the quest for 1st ever iron-distance race

omg, what hd i signed up 4?

jst a tip and reminder, do not do two iron-distance race per year, unless u'r a pro...

a sample of my training on the weekend

bike/run by httrijc at Garmin Connect - Details