path of lightning & thunder


Monday, August 2, 2010

a sample of my training on the weekend

bike/run by httrijc at Garmin Connect - Details
Posted by ht at 2:39 PM

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      • ave stats
      • the quest for 1st ever iron-distance race
      • a sample of my training on the weekend
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me

b'day: aug
nickname: h
siblings: 2
language: indonesia, chinese, english
hometown: jakarta
fave food: pasta, nasi

2011 camp & races

  • jan 13th thru 16th - columbus camp
  • april 9th - portsmouth camp 1
  • june 5th - deer creek

2010 camp & races

  • dec 5th, 2009 - beer mile
  • jan 9th, 2010 - ultra 50k
  • april 11th - athens half marathon
  • april 23rd thru 25th - portsmouth camp
  • may 8th - gulf coast
  • may 21st thru 23rd - triple-t
  • june - lake placid camp
  • august 8th - morgantown
  • sept 12th - cedar point

2009 races & camps

  • march 14th - dublin 4-mile
  • april 5th - athen half marathon
  • april 18th - portsmouth camp
  • may 9th - gulf coast tri
  • june 7th - deer creek
  • july 5th - ceasar creek
  • july 18th - musselman
  • august 16th - vermillion
  • aug 28th - pelotonia

lynx

  • b leib
  • brew
  • extendedfam
  • hpr tx
  • human powered racing
  • j stn
  • mike neill
  • want 2 bless people?
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